![danger text vs flowstate danger text vs flowstate](https://venturebeat.com/wp-content/uploads/2020/03/2-1.png)
By including them in our day-to-day activities, we’ll access flow more often and enjoy the associated benefits. One of the best ways to prompt flow is by using “flow triggers” – circumstances that precipitate and accelerate the access to the state. Let’s see how you too can access the flow state reliably. In recent years, scientific advancements have allowed us to learn the neuroscience behind the state and reverse-engineer the mechanics of getting into flow. It is a complete game-changer.įortunately, the flow state need not be an elusive experience that we occasionally stumble upon by chance. Following these findings, it means that if we manage to increase time spent in flow by just 20%, our productivity will double. How extraordinary? Studies show an increase in performance of up to 500% during flow (4). (3)īesides the positive feelings we experience during flow, it also functions as an extraordinary performance-enhancer. Even if initially undertaken for other reasons, the activity that consumes us becomes intrinsically rewarding”. In his seminal book “Flow”, researcher Mihalyi Csikszentmihalyi explains: “The key element of an optimal experience is that it is an end in itself. Due to the fact that flow experiences can be amongst the most rewarding and significant of a person’s life, entrepreneurs are consciously or unconsciously very motivated to “get back to that place”. Well, it turns out that despite the miseries entrepreneurs must face, they also get to access the flow state very often. Most major breakthroughs in the arts, sports, and science are attributed to flow states. It happens in those moments of rapt attention, when we are so focused at the task at hand, that our sense of self vanishes, our perception of time is distorted and we just merge with the activity we are undertaking. Researcher Keith Sawyer makes the case: “Serial entrepreneurs keep starting new businesses as much for the flow experience, as for the additional success.”(2)īut what is a “flow experience”? Flow is defined as an optimal state of consciousness where we feel our best, and we perform our best. It begs the question: Why is it still worth it to confront such difficulties?
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It never ceases to amaze me how people are still drawn to play this game many times over, even after enormous success has come their way. The odds of success are painfully low, too. The path of entrepreneurship is filled with moments of hardship, misery and despair. “Starting a company is like eating glass and staring into the abyss of death “.